I got so busy around here that I stopped posting about our Daniel Fast Adventure. We completed the fast on January 22, 2012. Other than me adding coffee back to my diet, we followed the plan for the entire 21 days. It was challenging but very beneficial. Here are our healthy results:
Scott lost 9 and 1/2 pounds and 2 1/2 inches from his chest and 3 inches from his waist.
I lost 4 pounds and 2 inches from my waist and 2 from my hips and 1 inch from my bust.
We decided to continue to limit our calories and follow a modified Daniel Fast for a few weeks to see if we continue to loose weight.
Tuesday, March 6, 2012
Monday, February 27, 2012
Where did the year go?
| Our Birthday Boy! |
| A Big Cake for a Big Boy |
| Our First Birthday Wish |
| He loved the icing |
| William Tucker Lentz |
We are still waiting on him to sleep through the night, but sleep or no sleep- we think we'll keep him anyway.
Friday, January 6, 2012
Daniel Fast - Grocery trip 2 week 1
Well, I had to go back to the grocery store on Day 5 of our Fast this week. First of all, I thought our organic peanut butter was sugar free but upon closer inspection discovered that it contained molasses. So, I need natural peanut butter, which is delicious! I also added a few more fresh items to cook for the weekend.
Here is the list:
Mushrooms (large) 3.00
Red bell peppers (2) 2.50
Asparagus (1 bundle) 3.79
Yellow squash (3) 1.96
Red grapes 4.06
Fresh chopped peaches (2) 2.70
Natural peanut butter 3.79
Mixed nuts 3.49
Total: 25.29 pre-tax
Here is the list:
Mushrooms (large) 3.00
Red bell peppers (2) 2.50
Asparagus (1 bundle) 3.79
Yellow squash (3) 1.96
Red grapes 4.06
Fresh chopped peaches (2) 2.70
Natural peanut butter 3.79
Mixed nuts 3.49
Total: 25.29 pre-tax
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