We have been challenged by our pastor to participate in the Daniel Fast for the first 21 days of 2012. Being that Scott is on staff, we thought it might be a good idea if we participated!
Anyway, the Daniel Fast is based on the diet that Daniel followed in the Bible. He ate only fruits, vegetables, whole grains, nuts, seeds, and drank water. No meat, dairy, sugar, preservatives, caffeine. To say this is challenging is an understatement! We've done a lot of research on this and came up with a meal plan and strategy for these three weeks. I hope to be able to share our meals, our experience, and our failures/successes here over the next 3 weeks.
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